The Yellow-Lighted Bookshop

Walk yourself happy

Join Julia Bradbury as she leads you through the walk of our lifetimes. There’s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. ‘Walk Yourself Happy’ will explain the elemental link between our own health – both physical and mental – and the natural world.


In stock (can be backordered)

SKU 9780349436234 Category

Author Julia Bradbury Published by Piatkus ISBN 9780349436234 EAN 9780349436234 Bic Code Cover Hardback