Trimester by trimester, this book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.
£16.99
Available on backorder
Author Tracy Donegan Published by Dorling Kindersley Limited ISBN 9780241410516 EAN 9780241410516 Bic Code Cover Hardback
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