This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.
£14.99
Available on backorder
Author Christina Brown Published by Godsfield Press ISBN 9781841813684 EAN 9781841813684 Bic Code V Cover Paperback
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