The Yellow-Lighted Bookshop

Bread Therapy

In learning to accept the imperfect loaf, we learn to accept ourselves and our beautifully imperfect lives. This is a guide to taking time out of our lives, embracing the reality of our own flaws and taking healthy steps towards self-compassion and acceptance. It shows a synergy between baking bread and achieving peace of mind. It offers calm and measured self-help through the window of a simple cookbook and the slow process of bread making, encouraging readers to stop what they are doing and take the time to pick up a mixing bowl and put theory into practice.


Out of stock (can be backordered)

SKU 9781529365757 Category

Author Pauline Beaumont Published by Yellow Kite ISBN 9781529365757 EAN 9781529365757 Bic Code Cover Paperback