Bread Therapy

In learning to accept the imperfect loaf, we learn to accept ourselves and our beautifully imperfect lives. This is a guide to taking time out of our lives, embracing the reality of our own flaws and taking healthy steps towards self-compassion and acceptance. It shows a synergy between baking bread and achieving peace of mind. It offers calm and measured self-help through the window of a simple cookbook and the slow process of bread making, encouraging readers to stop what they are doing and take the time to pick up a mixing bowl and put theory into practice.

£10.99

Available on backorder

SKU 9781529365757 Category

Author Pauline Beaumont Published by Yellow Kite ISBN 9781529365757 EAN 9781529365757 Bic Code Cover Paperback