The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent, Dr Clare Bailey

£16.99

Author Dr Clare Bailey Published by Short Books ISBN 9781780724133 EAN 9781780724133 Bic Code Cover Paperback

Description

In ‘The Fast 800’ Dr Michael Mosley brought together all the latest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. In this companion cookbook, Dr Clare Bailey, and wife of Michael Mosley, has teamed up with cookery writer Justine Pattison to create a collection of delicious, low calorie recipes that are all expertly balanced and easy to make.

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